How to make tasty moringa salad
Moringa salad dressing is very easy and fast to prepare. Preparation takes only but a few minutes. Moringa salad is one of the delicious salads that can also serve as food and medicine. It is a body booster. If you are thinking of building immunity think Moringa salad.
The leaves of Moringa are loaded with antioxidants and plant base protein that helps the body combat germs. The uses of Moringa are many it fights inflammation caused by certain illnesses such as; diabetes, arthritis and other health conditons.
Recipe for Moringa Salad Dressing Kuli Kuli version
- 1/4 or handful of dried small peppers (for ulcer patient use as convenient)
- 2 cups of groundnut cake Kulikuli
- 3 dried ginger sizable
- Onion small size
- 2 medium ripe fresh tomatoes
- Salt to taste
Preparation of Moringa Salad Dressing
- Grind or pound ginger, groundnut, pepper into powder. Add salt to taste
- Pour the mixture into a container and set aside
- Cut 5-6 handful of moringa leaves don’t allow hard stalk or sticks into it
- Use 1 liter of water to boil the leaves for 30 minutes until the water becomes green
- Separate the leaves from the hot water and allow to cold
- Add the ground ingredients into the moringa leaves and mix thoroughly
- Cut onions into pieces and add to it
- Lastly, Cut fresh tomatoes and add
- Serve
Note
Add the ingredients you are mixing little by little until you have made the quantity you need.
Don’t throw away the water you used in boiling the moringa it wifi serve as medicine. Drink the moringa water in the evening before going to bed. It will help to kill stress, insomnia,and fatigue.
This food is very useful for people that cannot afford fruits you can do it three times or more in a week or you take only the tea and juice of moringa, it will provide Vitamins, minerals and nutrients to your body.
There are many ways and different recipe to use in the preparation of moringa salad dressing.
Conclusion
Moringaa salad dressing is a good way of adding Moringa to your diet especially if you can’t access or afford fruits. It is also helpful for starvation especially children that are suffering from kworshiokor.
In case you cannot undergo this process of boosting your immunity then use a natural blended ingredient Purxcel. It is NAFDAC approve a good immune booster. Nationwide delivery available. Call:08035965405
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Very helpful information. Much appreciated